📝 Full-Length Practice Exam

OSHA 10/30 (Occupational Safety, Construction & General Industry)

Administered by OSHA (via authorized outreach trainers)

30
Questions
45 min
Time limit
70%
Pass mark
Open-reference
References
What this is

A practice exam modeled on the OSHA 10-Hour and 30-Hour Outreach Training Program content for Construction and General Industry, covering worker rights, the "Focus Four" hazards (falls, electrical, struck-by, caught-in/between), PPE, hazard communication (HazCom/GHS), health hazards, and OSHA recordkeeping requirements.

References you may use
  • OSHA 29 CFR 1926 (Construction Industry Standards)
  • OSHA 29 CFR 1910 (General Industry Standards)
  • OSHA Outreach Training Program — Construction Industry Procedures
  • OSHA Outreach Training Program — General Industry Procedures
  • OSHA Publication 2202 (Worker Rights)
  • OSHA Fact Sheets — Fall Protection, Hazard Communication, PPE
Topics covered
OSHA overview & workers rightsFall protectionElectrical safetyPPEHazard communication (HazCom/GHS)Struck-by and caught-in/between hazardsHealth hazards (respiratory, noise, chemical)Recordkeeping (300 log)
📊 What you get at the end
  • Your overall score and a clear pass/fail result against the 70% pass mark — instantly, no waiting
  • A performance breakdown by topic, so you can see exactly which areas need more study
  • Every question reviewed afterward with the correct answer and a full explanation — including the ones you missed
⚠️ These are original practice questions written to reflect the publicly available OSHA Outreach Training Program topic areas and general industry/construction standards; they are not reproductions of any actual OSHA Outreach exam, quiz, or DOL training material. The OSHA 10/30 Outreach cards themselves are issued only after completing an authorized trainer-led course — this practice bank is a study aid, not a substitute for that course. Verify current standards and course requirements at osha.gov.

The timer starts when you begin. You can flag questions and revisit them before submitting.